Where was your prom, who was your date, and where are they now? Los Read more.

I am an introvert in an extroverts body. Silence fuels me. Long flights alone with my thoughts encourage me. I love a good party. Don’t get me wrong. I just get refilled in the silence. I wonder about you Ragamuffins. Are you an introvert or an extravert? Los Read more.

Been so busy I have neglected you blog lovers. Here are some of my favorite moments from the last 48 hours! Me interviewing Tony Hawk FREEDOM! It’s been a blast! You can watch backstage live at www.catalystbackstage.com If you could interview one person on the planet, who would it be? Los Read more.

Family. These guys are it. I don’t ever beg. But if there was a time, it would be now. Why? Because there is so much getting pimped on the web a lot of time gold gets overlooked. Put Nathan and Gabe on the middle of your radar. Like the center. The game is about to change. Pick up Royal’s EP here. You’re welcome. Los Read more.

It’s a travel day. I’m in the air most of today. So I have a question for you. If you could have a conversation with me, it is my blog so I can ask this question, what would we talk about? Me and you? Los Read more.

We had Angelica from the new Pirates of the Caribbean movie. A salsa dancer. A little monster. A clown. A sexy Mexican. I mean a wrestler. And lots of fun with friends. And I’m locking Sohaila in the house until she is 44. Dear Lord protect the boys that enter her life from my wrath. Read more.

This is Sara. But I don’t know that Sara. I know this Sarah. The Sara that comments encouraging people to chase their dreams in spite of pain. The Sara that comments in total and complete authenticity that the fact that her sickness did not allow her to attend her fathers funeral was agonizing , yet she would Read more.

As I’ve been writing and collaborating for my next album, I am reminded that writing music is tough. It sucks. I have been struggling for melodies, fighting for words that penetrate the heart. Wrestling with the music… And then I remember I can only write, I can only sing, what I know. What is real. What is truth. What I have lived. My friend, fellow Compassion Blogger, and silver haired freak, Shaun Groves, knows this. Lives this. I was blessed to be able to go Read more.

It’s time. Last year was a fun smack talking season. And I finished at the middle of the pack. Creative Coaching alumni Bob Robbins took the prize last year. He gets an automatic invite back into the league. Everyone else has to fight their way back in. If you are SERIOUS about Read more.

First of all Blaine is a friend. He is a trustworthy friend, husband, and father. When I was first taking applications for my Creative Coaching network, and saw his name on one of the applications I thought 2 things… 1. Isn’t this the dude from Prison Break? 2. Why would a rock star creative want to join in my coaching network for people looking to become more creative? Answer 1 was yes. Answer 2 was because he is ALWAYS looking to grow Read more.