The Head Hands Heart Health Challenge

So here it is…
It’s January 3rd and you, like me are late on the New Years Resolution thing.
It’s ok.
I’m a slacker too.
That is why we are going to do this together.
Last year we did Sexyback12.
This year, it’s the same concept…
Simple.
3 goals.
Mental Physical Spiritual
Head Hands Heart
52 weeks.
7 days at a time…
Report in every Monday.
That’s it.
My 52 week goals
1. Lead worship from guitar AND PIANO by the end of the year.
2. Compete in a full marathon by Dec 1st…
3. Have a growing men’s Bible study by the end of the year.

My 7 day goals…
1. Talk to Kyle about School of Worship Piano lessons in Franklin TN.
2. Have conversations with 3 people who travel as much as I do yet are physically fit.
3. Choose Bible Study I will take guys through.

Use the #HeadHandsHeart hashtag to tag all tweets, instagrams, and everything.
You in?!!!
If so…
Fill this out…

Talk to me…
List some 52 week goals and then some 7 day goals in the comment section…
You got this.
Let’s show absolutely everyone rolling their eyes that we are trying this again who’s their daddy…
Los

Brad

52 Week Goals:
1. Read at least 10 of 30+ unread books on my shelf
2. Lose 30 lbs
3. Talk to someone about Jesus once a week (AT LEAST)

7 Day Goals:
1. Develop Lesson Plan for my Men’s Bible Study (Starts a week from yesterday)
2. Make it to the gym at least 3 times
3. Continue to seek God and work on my struggle with lust, every day.

Amy

You go, Brad!!

gate

In my opinion, a strong body before they can go to the marathon to study the Bible to do more things, the body is very important gate valve
todd van voorst

i’m moving my family to help plant a church so my goals are:
1. sell house
2. find new house
3. find new job
4. make new friends
5. tell new friends about Jesus

http://onceforalldelivered.blogspot.com/
http://twitter.com/jasonshafer Jason Shafer

for your #2 7 day goal – @ryan_russell … 2x ironman, 4x(+) marathon and traveling pastor/consultant/xxxchurch guy.
http://www.facebook.com/sandy.lawrence Sandy Lawrence

My goals

Outline the Bible while reading EVERYDAY

Read 12 books

lose 30lbs

workout at the Y three days a week

learn ten songs on piano five songs on mandolin and improve my guitar ability

7 day
learn one song piano and start learning mandolin play new stuff on guitar three times
make it to y three times
finish one of the five books I have started
read Bible everyday
Kristen

52 Week Goals:

1. Run a 5k by Thanksgiving 2013
2. Memorize 24 scriptures with the LPM ladies
3. Audit a class

7 Day Goals:

1. Download running app that suits what I need/run 2x
2. Memorize Ephesians 1:18-19
3. Start shopping around for a class…

Love having a goal-setting community to check in with! #HeadHandsHeart is genius.
Ryan Richardson

52 week goals:
1. Memorize at least one verse from every New Testament Book.
2. Lose 30 lbs.
3. Organize an authentic discipleship channel at my church.

7 day goals
1. Pick the first verse to memorize.
2. Run at least 6 miles this week.
3. Start looking for current authentic discipleship channels.
JeannaB

Los, I have been so looking forward to what you were going to do this year! I didn’t participate in your sexyback12 movement last year and regretted it, but I woke up yesterday determined to truly grow in my life! So stoked (do people even say that anymore?). Anyway, here are mine:

Year Goals:

1. Move away from “I want to be a writer” to “I am a writer”. Thus, actually read (and study) those books I have on the subject, study what folks the likes of Micheal Hyatt and others have put out there, and, most importantly, WRITE! (or type as the case may be!)

2. Get back into my pre-injury, semi-pro football shape. I may never be able to get out there and slam it on the grid iron with other female athletes but I will be stong again!

3. Focus on God first and foremost. Basically, grow spiritually the way God has intended for me to do. Change my worship from doing it when I feel like it or from being on solely on those occassions when a certain moment or songs bring it out of me to those times when God feels like it. (Like at 445 this morning when I am fairly certain He woke me up, kept me awake for nearly an hour and I like a spoiled child moaned, complained, and finally ignored Him).

This Weeks Goals:

1. Finish setting up and finally post the first entry into the blog url I have had for almost two years now.

2. Go fill that prescription for a new knee brace that has been sitting by the front door table for a month.

3. Read the Bible and a resource book of some type every day, no matter the time and despite whether I feel like it or not!

This was long, I know, sorry. I will try to make it shorter from here on out, but no promises.
http://somewiseguy.com/ ThatGuyKC

An excellent approach to goals/resolutions for 2013. Love the theme.

52 week goals:

- Learn to WordPress code to maintain/design my own blog

- Read at least 13 books on spirituality, leadership & writing

- Get a six pack back

- Pray and read the bible daily

7 day goals:

- Read the 1st chapter of Digging into WordPress

- Finish reading Fully Alive by Ken Davis

- Workout 4 times this week & drink at least 2 glasses of water a day

- Pray with my wife and kids each night.

- Start a reading plan on the YouVersion app.

Gitter dun!

P.S. The blog redesign is stellar!
Ebb and flow

Keeping my goals sweet and simple

52 week goals

1. To build an intimate relationship with God

2. To lose 75-100lbs

3. To find my voice through writing

This weeks goals

1. Talk to God in the most authentic way possible

2. Focus on how the foods I eat make me feel

3. Start writing in my journal
deWeb

write 30 songs
run 500 miles
pray 52 hours
Jonathan Orwig

This is a great idea, Los..

52 Weeks:

1. Return to regular Writing/Composing – at least 1 new piece a week

2. Back to the gym at least 3 times a week
3. Return to regular bible study/journaling

This week:

1. Recover ONE of the pieces I lost in the Great Hard Drive Crash of 2010
2. Go to the Gym at least once
3. Start each morning with prayer

I’ll be limited to 2 more days for this week (well, and some change if one counts today)

-Jonathan
Jessica Boctor

52 Weeks:

1. Finish my next novel.

2. Reach my goal weight of 150lbs

3. Find my place as a truth teller.

This week:

1. Read Grammar girls guide to grammar.

2. Find a kinext fit program to buy

3. Email the person who told me to be a truth teller.

Carlos Whittaker

The Head Hands Heart Health Challenge

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